Healing music is a type of sound therapy that has been shown to have a profound impact on our mental and physical health. From reducing stress and anxiety to improving sleep and mood, music has been used for centuries to promote healing and relaxation. But how does it work?

Music sounds and frequencies effects our mind and body through a variety of mechanisms and one such frequency is 417 Hz solfeggio frequency. One of the most well-known is through the release of dopamine, a neurotransmitter that helps regulate our mood and emotions.

When we listen to music that we enjoy, our brain releases dopamine, which can help improve our mood and reduce stress and anxiety.

Music integrated with 417 Hz solfeggio frequency has been used as a healing frequency and music and sounds in general have a profound impact on our brain waves, particularly in the alpha, beta, and theta frequency ranges. 

Studies have found that listening to music can lower blood pressure, heart rate, and cortisol levels, while also improving immune function and reducing pain.

Sound Healing Mind's library of healing music videos offers a sanctuary for inner peace, aiding meditation practices, relieving stress, combating anxiety, and helping relaxation or sleep.